Make Your Discovery Book
You'll Need a Place to Save Your Discoveries!
What Kind of Book Do You Want to Make?
Of course you could always buy a new notebook, or you can recycle a old notebook and add new pages to it. Just make a new cover for it!
You don't need to have a book. You can write your discoveries on pieces of paper or index cards and keep them in a box or clip them together.
Make a Cover
Your cover should make you smile when you see it.
It can have pictures of some of your favorite things. Or words about you. These are all things you have discovered about yourself and your life on Earth.
- You can draw and color your favorite things
- You can cut pictures of your favorite things out of magazines
- You can glue your cover drawing to heavy paper, like cardboard from a cereal box
Your Discovery Pages
Blah blah blah with holes punched to fit together in your book
Putting Your Book Together
Punch holes in your papers
Bind with Brads, yarn, twist ties.
Or you can use a recycled notebook with
Always Be Earth-Friendly!
Use recycled things whenever you can!
How to use your book
Change Happens
Sections:
When you have a bad day
Part of the discovery game is learning what you DON'T like.
Angry or sad (what hurt your feelings. What thoughts were you thinking?
Why? Give you practice mastering your energy.
Don't let them stay around (refractory period)
Think about what happened. What would you do differently next time? Go into the future and imagine doing things that way and everything turning out all right.
Maybe you need to apologize - hurt someone's feelings or lost your temper and got angry.
BE KIND TO ALL LIVING THINGS - we're all connected
Earth. Everything alive, just like you. Have homes, families. Care for each other.
Eat, sleep
Their bodies are made of different things. Look different.
Trees talk to each other. Birds have families. Ants have communities.
and they have their purpose for being here too. Just like you.
Don't kill them. Wish them well as they go on their way.
When wishes come true
Have you ever noticed that some of the things you wis
When wishes don't come true
Has to work for every one. Maybe you want some THING and don't get it. What you really want is the feeling. Sometimes you have to wait ...
Be a friend to the earth
PETA kids
Recycle clothes, toys
Advertisers want you to want whatever they are selling. Ends up in landfill.
Where does it come from? Where does it go?
Plastic. Spoon example.
Don't throw away so much stuff.
Change Happens
People come and go. Every one is here to play their very own discovery game. They can come and go. To help you grow and discover more things. Help you grow. You are part of other people's discovery games too. they have their own.
Doesn't it feel good to discover new things?
As you play The Discovery Game, you learn more about
- Yourself
- The people and things around you
- The Earth
- And the way things work together
You are more than you can see with your eyes
You are made of God's energy, and God is always with you. And God loves playing The Discovery Game along with you!
You might have discovered that the things you think about change the way you feel.
When you think about a time when you were having fun playing with a friend, your whole body feels good, just like when you were really playing with your friend.
And when you think about a time when someone hurt your feelings, your whole body feels sad, just like the time when someone hurt your feelings.
And here is the good news ...
You get to choose what you think about!
Here are some thoughts that make you happy
Here are some thoughts that make you sad or afraid
Here are some "God Thoughts" about you that dissolve Dark Heart Clouds
Your Discovery Book
Make a Discovery Book
Here are some discoveries you might want to write about!